Archives for September 2017

September 29, 2017

Friday Faves: Preschool, Primary Program and Pinterest Finds

Friday Faves: Preschool, Primary Program and Pinterest Finds

A Teaspoon of Home

Preschool

We started another year of preschool. It is amazing what a couple of months can do for language and social development. Last year our son was the absolute youngest in his preschool class, being a late August birthday, and it showed in every way. I wasn’t worried because I wanted him to get into a schedule and socialize with other children his age. I noticed growth throughout the year and he developed a great curiosity and love for learning.

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September 28, 2017

Jumpstart your day with Breakfast

Jumpstart your day with Breakfast: avocado power toast, strawberry peach smoothie and no bake power balls.

No Bake Powerballs by A Teaspoon of Home

Many say that breakfast is the most important meal of the day. Have you ever wondered the origin of this phrase? “In many ways, the breakfast is the most important meal of the day, because it is the meal that gets the day started,” Lenna F. Cooper, B.S., writes in a 1917 issue of Good Health Magazine, “It should not be eaten hurriedly, and all the family, so far as possible, should partake of it together. And above all, it should be made up of easily digested foods, and balanced in such a way that the various food elements are present in the right proportions. It should not be a heavy meal, consisting of over five to seven hundred calories,” Cooper’s article continues.

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September 27, 2017

No Bake Powerballs

No Bake Powerballs: these delicious oatmeal, peanut butter, coconut, chocolate chip energy bites are the perfect healthy snack.

No Bake Powerballs by A Teaspoon of Home

No bake powerballs are the perfect healthy snack.

These delicious oatmeal, peanut butter, coconut, chocolate chip energy bites are the perfect healthy snack. We are always looking for simple, healthy treats for our kids to eat. I especially try to give them something with protein so having peanut butter is a bonus.

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September 26, 2017

Strawberry Peach Smoothie

Strawberry Peach Smoothie: a delicious blend of fresh peaches and frozen strawberries to create a healthy snack or meal.

 

Strawberry Peach Smoothie by A Teaspoon of Home

Jumpstart your day with breakfast.

Smoothies are a staple at our house. We eat them for breakfast and even for healthy snacks. This strawberry peach smoothie is the perfect blend of fresh peaches and frozen strawberries. It is the go to smoothie for my kids.

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September 25, 2017

Avocado Power Toast

Avocado Power Toast: whole grain bread topped with cottage cheese, avocado and red pepper flakes. Start your day off right with this power toast!

 

Avocado Power Toast by A Teaspoon of Home

The most important meal of the day.

I love starting my day off with a healthy breakfast. For me if I can begin eating good, wholesome foods starting at breakfast, I make healthy choices throughout the day. So this avocado power toast is something that has the power to keep me on the healthy path.

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